By Lavinia | Thursday, October 17, 2024
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I enjoyed this practice, tough but so good. The wheel appeared so readily and naturally. Pradeep s encouragement and sense of humour are just delightful, thank you.

By indra | Saturday, April 8, 2023
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Beautiful practice, some tough holds but it all comes together very nicely in the end.
Namaste

By RobinF | Thursday, February 3, 2022
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This was a challenging class for me - some of the poses were beyond my capability but I will persevere. I did this class as part of Pradeep s 10 day detox programme. I like Pradeep s classes and the way he teaches although sometimes I feel he moves a little too quickly! Day 2 done and dusted!

By SarahT | Friday, November 12, 2021
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Thank you, as always, Pradeep, for such a challenging but encouraging practice. This is yet another wonderful class by him that inspires sweat and smiles all around. In spite of it being cold in my house, I was sweating by 20 minutes in! Have saved this into my favorites and will come back when I have time for another full length class for sure. I feel ready to face the day with boldness and a smile!

By Christina | Saturday, May 29, 2021
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This class started off immediately. Standing and stretching. Though the intensity increased gradually from there. I was dripping sweat by about 20-25 minutes! This class was full of surprising, unique poses you don t ordinarily encounter in a yoga class, but that meant I worked muscles I don t normally work too!

Really lovely class, Pradeep is always so encouraging and upbeat - which really only annoys me during core work, haha.

Wonderful class. I m going to download it to keep in my rotation on days that I have a little more time for a full-length flow.

By Despina | Sunday, October 11, 2020
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Energising class!

By Gaby | Sunday, March 29, 2020
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Great class! Be bold is a very appropriate name for this class. Thank you Pradeep! Much love

By sarah simmons | Tuesday, October 22, 2019
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Another amazing class from Pradeep.

By Imaneh | Friday, September 13, 2019
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The perfect session, exactly what I needed today! to feel more bold and brave in life. Thank you, Pradeep!

By ang | Tuesday, July 9, 2019
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Oh Happy Day :) For me, this class was perfect. I feel strong in body and mind and lengthened. Interesting poses to develop balance and strength, and challenging enough that my arms and core were shaking, and then just in time the cue for child pose! Phew. Thank you Pradeep.

By Dawson | Thursday, April 18, 2019
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You will definintely feel this one that emphasizes shoulder and core work. It s another good class featuring Pradeep!

By susane | Tuesday, July 3, 2018
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This is a class I return to again and again. Playful and challenging - Really motivating. I always feel stronger and happier after this class. Pradeep is fabulous.

By shirley | Monday, April 30, 2018
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I love Pradeeps classes especially the advanced intermediate. This started slow but even so he always has challenging holds and poses. I like some of his other more diverse flow classes better but this does have some new difficult poses. Savasana starts at 51 min.

By Danielle | Tuesday, April 24, 2018
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Pradeep is amazing. We should all be so thankful to be able to have the chance to practice with him. Please guys take a Pradeep class. :) Thank you!